Have you ever heard of Kale chips? I don't know how I learned about them. I'm really glad I did though! They are easy to make, extremely healthy, and they taste wonderful!
This is what you need:
A Bunch of Flat Leaf Kale
Olive Oil Spray
Salt
Parmesan Cheese (optional)
Preheat your oven to 325 degrees. Wash the Kale leaves well. Then dry them with a paper towel.
Lightly spray the front and back of each Kale leaf and place them on a cookie sheet in a single layer.
Sprinkle the leaves with salt. You can use garlic salt too. Parmesan cheese is optional. Place the leaves in the oven for 15-20 minutes. The edges will just start to brown.
Here are the finished chips. They are crispy and have a very mild flavor. My girls LOVE them. They're a great alternative to potato chips.
We hope you enjoy them!
I never would have thought! I've got to try this.
ReplyDeleteI love kale chips. You can also make them with beet greens or Brussels Sprouts. Yummy! Thanks for sharing!
ReplyDeletewho would have thought! What a really great healthy idea! Please come over and link up to my Tasty Tuesday party tomorrow. http://nap-timecreations.blogspot.com/
ReplyDeleteI'll have to try to the Brussel Sprouts. I love them.
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